1. Welcome to Issue #103 (December 1, 2002) of MIND CHATTER, the twice-monthly e-mail newsletter of Centerpointe Research Institute: http://www.centerpointe.com **** 2. Do you want to Unsubscribe?? Gasp!! Please don't! (Directions are at the end of the newsletter!) **** 3. In This Issue: * MindQuotes * More Letters, Questions, and Answers by Bill Harris, Director * Glowing Testimonial of the Month * Book Review The Power of Acceptance By Jim Carruth Reviewed by Marc Gilson * Important Announcements **** 4. MIND CHATTER contains articles about: *How you create your life--and how you can stop unconsciously creating experiences and outcomes you do not want, and instead begin to create exactly what you do want *Personal and spiritual growth in general *Meditation (high and low-tech) *Recovery from emotional trauma *Pretty much any other subject I get excited about and want to write about. After all, it's my company and my newsletter, and I can do whatever I want with it. So there. **** 5. Free on-line Holosync demo: If you aren't in the program now and would like to hear and experience a sample, please listen to our on-line Holosync demo: http://www.centerpointe.com/demo/index.cfm 6. Finally, if you aren't already benefiting from the Centerpointe program -- PLEASE JOIN! (What are you waiting for??) There's a RISK FREE one-year money-back guarantee and you can even pay in convenient payments on your credit card. You can join by calling 1-800-945-2741 or 503-672-7117 24 hours a day. Or, just click here: http://www.centerpointe.com/purchase/index.cfm We look forward to having you in the program and helping you dramatically accelerate your mental, emotional, and spiritual growth, as over 100,000 people in 172 countries have already done! **** 7. I want your opinion of this idea: I'm considering offering Mind Chatter readers and other Centerpointe participants the opportunity to participate in a monthly conference call, in which I will clarify and discuss in more depth topics such as those I have written about in Mind Chatter. This will allow me to answer your questions, clear up points of confusion, and more directly help those who want a deeper level of attention with their personal growth and other life challenges. I want you to get the full benefit from the program and from the topics I write about in Mind Chatter, and I have found that those who hear me discuss these topics, rather than just reading about them, have significant "ah-ha's." Such calls would allow a deeper understanding of the principles I am teaching and offer more information on how you can really make them a part of your life. You would participate by calling a certain telephone number and then keying in a code number, which would allow you to participate in the call. Calls would probably start at 9 PM Eastern time, once each month, and last an hour. There would be two levels of participation: one, in which you would have the ability to listen to the call only, and another, in which you could both listen and also ask questions. >From time to time, I might also have other well-known personal growth leaders, authors, scientists, etc., as guests. There will be a cost for participation, but it will be reasonable and the benefits, I promise, will be well worth it. If you would be interested in participating and benefiting from such calls, here's what I would like you to do: Send an email to calls@centerpointe.com with the word "yes" as the subject line (NOT in the body of the email, but JUST in the SUBJECT LINE). Please do not send anything else to this email address -- just a blank email with the word "yes" in the subject line. More information in coming issues of Mind Chatter. **** 8. Mind Quotes Pep without purpose is piffle.       - unknown Ideals are like stars; you will not succeed in touching them with your hands, but like the seafaring man on the desert of waters, you choose them as your guides, and following them, you reach your destiny.       - Carl Schurz Whether you think you can or think you can't, you are right.       - Henry Ford Life is a leap into the unknown. If you want a guarantee, buy a toaster.       - Bill Harris Only those who do nothing at all make no mistakes... but that would be a mistake.       - unknown There are no guarantees. From the viewpoint of fear, none are strong enough. From the viewpoint of love, none are necessary.       - Emmanuel **** 9. My new book Thresholds of the Mind, is finally back from the printer and available for sale. Thresholds of the Mind has been enthusiastically endorsed by a long list of personal growth leaders and authors, including Jack Canfield, Gay Hendricks, Daphne Rose Kingma, Dr. Margaret Paul, and others. I know you will find it to be very helpful. See the Announcement section at the end of this issue for some of what has been said about this book, and for information about ordering. **** 10. A Heartwarming Story (by Rick Reilly of Sports Illustrated) In three years on the Northwest High football team, in McDermott, Ohio, Jake had never run with the ball. Or made a tackle. He'd barely ever stepped on the field. That's about right for a kid with chromosomal fragile X syndrome, a disorder that is a common cause of mental retardation. But every day after school Jake, who attends special ed classes, races to Northwest team practices: football, basketball, track. Never plays, but seldom misses one. That's why it seemed crazy when, with five seconds left in a recent game that Northwest was losing 42-0, Jake trotted out to the huddle. The plan was for him to get the handoff and take a knee. Northwest's coach and Jake's best friend, Dave Frantz, called a timeout to talk about it with the opposing coach, Waverly's Derek Dewitt. Fans could see there was a disagreement. Dewitt was shaking his head and waving his arms. After a ref stepped in, play resumed and Jake got the ball. He started to genuflect, as he'd practiced all week. Teammates stopped him and told him to run, but Jake started going in the wrong direction. The back judge rerouted him toward the line of scrimmage. Suddenly, the Waverly defense parted like peasants for the king and urged him to go on his grinning sprint to the end zone. Imagine having 21 teammates on the field. In the stands mothers cried and fathers roared. Players on both sidelines held their helmets to the sky and whooped. In the red-cheeked glee afterward, Jake's mom, Liz, a single parent and a waitress at a coffee shop, ran up to the 295-pound Dewitt to thank him. But she was so emotional, no words would come. Turns out that before the play Dewitt had called his defense over and said, "They're going to give the ball to number 45. Do not touch him! Open up a hole and let him score! Understand?" It's not the kind of thing you expect to come out of a football coach's mouth, but then Derek Dewitt is not your typical coach. Originally from the Los Angeles area, he's the first black coach in the 57-year history of a conference made up of schools along the Ohio-Kentucky border. He'd already heard the n word at two road games this season, once through the windows of a locker room. Yet he was willing to give up his first shutout for a white kid he'd met only two hours earlier. "I told Derek before the play, 'This is the young man we talked about on the phone,'" Frantz recalled. "'He's just going to get the ball and take a knee.' But Derek kept saying, 'No, I want him to score.' I couldn't talk him out of it!" "I met Jake before the game, and I was so impressed," Dewitt said. "All my players knew him from track. So, when the time came, touching the ball just didn't seem good enough." (By the way, Dewitt and his team got their shutout the next week, 7-0 against Cincinnati Mariemont.) Into every parade a few stink bombs must fall. Mark Madden of the Pittsburgh Post-Gazette grumbled that if the mentally challenged want to participate in sports, "let them do it at the Special Olympics. Leave high school football alone, and for heaven's sake, don't put the fix in." A few over-testosteroned Neanderthals on an Internet site complained, "That isn't football." No, it became bigger than football. Since it happened, people in the two towns just seem to be treating one another better. Kids in the two schools walk around beaming. "I have this bully in one of my [phys-ed] classes," says Dewitt. "He's a rough, out-for-himself type kid. The other day I saw him helping a couple of special-needs kids play basketball. I about fell over." Jake is no different, though. Still happy as a frog in a bog. Still signs the teachers' register in the principal's office every morning, ready to "work." Still gets sent on errands, forgets where he's going and ends up in Frantz's office. Still talks all the time, only now it's to NBC, ESPN and affiliates from CBS and Fox about his touchdown that won the game. Yeah, Jake Porter thinks his 49-yard run made for a comeback victory. He thinks he was the hero. He thinks that's why there were so many grins and streaks down people's faces. Smart kid. **** 11. More Letters, Questions, and Answers by Bill Harris, Director I'm actually itching to share some new articles I've written for you, but I keep getting so much mail about the last few articles I've written that I want to finish sharing some of them here, especially because they bring up questions and points of confusion I suspect are shared by many readers. Hi Bill, Your discussion in Mind Chatter 101 on Nov 1 prompts a question. As you noted, Napoleon Hill so well put it, "Any dominating idea, plan or purpose held in the mind through repetition of thought and emotionalized with a burning desire for its realization is taken over by the subconscious mind and acted upon..." and ..."the power of the subconscious mind is amplified and stimulated by the power of faith..." I fully agree. I have been using Awaking Level 1, 0.5 daily for 4 months now. I know my subliminal suggestions are reaching subconscious Theta and Delta levels but I am not seeing outward manifestation. Obviously, when I am in these levels, I am not "emotionalized" (to use Hill's word). Is this impacting my ability to manifest? How does one get emotional in deep levels of meditation or do we need to? Jean C. Arizona Jean, You do not need to be emotionalized in meditation. However, I would not expect that the affirmations alone will cause what you want to manifest. The meditations will create greater resiliency in the mind, and greater ability to contact the unconscious (which is a huge thing), and help change your beliefs, which have a LOT to do with what you create in the world. But to get the rest, you need a strong motive, a plan, and action. The New Age idea that you can get results just by thinking is, I'm afraid, baloney. Focusing and believing merely create the internal climate that creates persistent action toward what you focus on. I suggest writing out a statement of your goal, with a time limit, and also with what you intend to give in return for it's realization (this is very important), plus a plan for its attainment. Then you must back the goal with a strong and compelling motive for it's attainment. Why do you want it? What will it do for you and others you love, for the world, etc.? What benefits will you gain? What problems will it solve for you? What is the penalty if you don't do it? You must attach great pleasure to its attainment, and, in some cases, attach pain to the idea of not getting it. List all the reasons why its attainment will be good for you, and list what you will lose (or not gain) if you do not attain it. This helps to motivate you to act. The statement might look something like this: By November 1, 2004, I will have established and be operating a successful business creating and selling greeting cards, with sales of at least $250,000 per year, enabling me to earn a personal income of $85,000 per year. Sales in this business will increase by at least $50,000 each year, with a commensurate increase in my pay. I will attract to myself the resources and people necessary to accomplish this. [What you want, very specific, and with a time limit.] In return for making this a reality, I will learn everything I can about the greeting card business, by reading, consulting with experts, and any other means that may present themselves. I will also learn everything I can about marketing, and about how others have been successful in business. I will also take action each day in pursuit of this goal. I will invest an initial $10,000 in this business with additional investments if needed. [The price you are willing to pay -- which might include, but very often has nothing to do with, money.] My motive for doing this is to achieve financial security and personal comfort for myself and my family, to achieve the greatest amount of personal freedom of choice and action in my life, and to provide myself with a challenge that will cause me to draw on and discover internal resources I may not yet know I have. I will use resources I accumulate beyond my own needs to help others. Since not achieving this goal will cause me to have less freedom, less material comforts, less ability to help others, and less respect for myself, I will not stop until I have reached my goal, at which point I will set a new and more challenging goal. [Description of your motivation.] My initial plan (to be constantly improved as I learn more) is to: 1. 2. 3. etc. I commit myself to the achievement of this goal and will keep taking action and learning until I have achieved it. I will see all setbacks as merely additional information to help me refine my plans. Read this statement aloud in the morning and before bed, and possibly at other times during the day, and begin immediately taking whatever action presents itself, acting on whatever ideas come your way. You spend time each day thinking about the goal and figuring out how you are going to achieve it. Those who are really successful at this eat, drink, and sleep their goal and think about it all the time, because their MOTIVE for achieving it is strong. It is the motive that causes you to emotionalize the goal with a burning desire. If you really want the goal, and want it strongly, the emotional feeling just happens. You don't have to force it. This method can be used for material goals, or for goals about emotional healing, spiritual progress you want to make, or anything else. Hope this helps. Be well. Bill Bill, Your instruction on writing a goal statement is the best I have ever come across. Thank you. Obviously, I need more understanding on the affirmations. You said you would not have just the affirmations on Holosync be the only way to reach the unconscious mind, nor expect them to manifest.  If we are changing beat and carrier freqs, why aren't the affirmations on Holosync more effective? If I am producing lower freqs in meditation, the affirmations should be hitting the unconscious mind without obstructions or distraction. I guess I expected the affirmations on Holysync to be of greater use or at least some use.  So why is it that you offer them? What is the benefit? Maybe the better way would be visualizations not words. There are advanced yogis that can manifest anything instantaneously after 20 or 30 years of meditative practices.  If Holosync can bypass of decrease the traditional 20 or 30 years, there should be evidence other than inner peace, happiness, and the ability to transform or mitigate chaos (which are by-products of any authentic meditation practice). I thought the deeper I could go in brain freqs, the more conscious I would be. Perhaps that is a misconception. I want to bypass or change my perception of the duality of conscious/unconscious states - to be superconscious (if there is such a state of non-duality and if it simultaneously produces a awareness). The "old timers" talk of transcendent states of mind, of tapping into universal mind, of elegant interconnectedness among all perceived.   I would love to be able to use your model for goal planning in this quest. However, as far as I know right now, this is uncharted area or one that has no scientific evidence.  A definition of "mind" is not agreed upon by the best of minds in the West or East.  I want a viable methodology. I need a description of the superconscious state. Can you describe it? And giving it a linear time when I want to manifest it presents a quandary.  Time is a perception.  I should be able to bypass the perception of time also. I am open to any insights or experience you have. Jean Jean, The affirmations will change your beliefs about yourself. Since your beliefs manifest as reality, changing them is very powerful. However, as I said before, you cannot expect to just change your beliefs. You must also take action. Once you believe something is going to happen, you probably will begin to take action, automatically. The bottom line way to tell what you believe is to look at the results you are getting. If you aren't getting the results you want, your beliefs (and other parts of your internal map of reality) are not aligned with what you want. You may, due to events in your childhood, not feel safe believing what you need to believe to get what you want. As for yogic miracles, many, if not most, of the manifestation "miracles" attributed to yogis are unverified and reported by anything but unbiased observers whose main agenda (in my opinion) is often to make their guru look better than yours. I take that sort of thing with a grain of salt. In over 30 years in the spirituality movement, I've never met a single person who demonstrated such powers, despite all the talk and belief about them. What I'm saying is that manifesting things is not yogic magic, but a part of the natural laws of the universe, and part of that natural law is that there is a price for everything, a price that must in some way be paid. You must figure out how to pay it before you get the thing you want. Also, something cannot come out of nothing, nor can the creation of something violate the other natural laws of the universe. There is no magic, though it may look like magic to those who cannot do it. Super-conscious states, as described in spiritual books, are made to sound supernatural, supernormal, and quite exotic. Once you have discovered how natural and easy these states are, they seem quite ordinary and quite normal. Because those who only know of them intellectually think they are extraordinary, they mystify them. The only thing mystifying about it is that it is such a different way of being and experiencing reality from the way most people use their mind and experience themselves and the world. Remember how mystifying reading and writing seemed to you before you knew how? How could those little marks mean something? How could fantastic stories be in those little marks? Yet once you learned how to read, it made perfect sense and was not at all mystifying. Using your mind with conscious awareness (as opposed to it operating largely unconsciously, as with most people) is not difficult. The hardest part is unlearning your attachment to doing it the way you do it now, which seems SO real that you just can't seem to give it up. But once you begin to be more aware, it all begins to fall into place and the old way begins to seem weird, and certainly not very desirable, since it creates a lot of unintended results and a lot of suffering. Enlightenment is typically so wound up in cultural trappings (usually Eastern cultural trappings) that people who looking at it intellectually, without conscious awareness, often mistake the trappings for the enlightenment. Enlightenment is very ordinary, and has nothing to do with exotic rituals or bizarre altered states and journeys to other realms. As the Zen people say, "Before enlightenment, chop wood and carry water. After enlightenment, chop wood and carry water." What I'm saying about the affirmations is that you can't just put affirmations into your head and expect things to manifest. If your affirmation is that you want $50,000, even if you believe it, no truck with cash will pull up and dump it on your driveway. If your affirmations are about being happy, just changing the belief will not be enough. You must also eliminate the internal strategies that keep you from being happy and replace them with new strategies that lead to happiness. All results flow from certain ways of structuring your internal world. The affirmations will, however, help create changes in your beliefs that will then (if they are the right beliefs) cause you to take the actions necessary to meet the right people, seek the right information, ask the right questions, and so on, to make something happen in your life. The affirmations help create the mental software to show you how, and also help give you the motivation, to pay the price involved in getting what you want. To that extent they are very powerful. Besides beliefs, though, there are many other aspects to your internal map of reality, all of which contribute to the life you create. To be fully in control of what you manifest, you must take all the other parts of this map, make them conscious (see with awareness how they create their results), and make new choices that give you what you want. I have written extensively about these other aspects of the map of reality in Mind Chatter articles. So just dealing with beliefs only deals with just one part (though an important part) of that map. This is one of the limitations of affirmations. The most powerful thing of all is to learn to be the witness in all situations, to have a part of you watching with curiosity and conscious awareness all your thoughts, feelings, actions, and interactions, and how they create your experience of life. When you do this, whatever beliefs--or any other parts of your map of reality--that do not serve you will fall away and be replaced by something that does serve you. Living with conscious awareness straightens everything out, balances everything, sets everything right. This can be done by painstaking work, by picking through every part of your internal map of reality and watching how it works to create the results of your life, or it can be done much faster through meditation, and very much faster through Holosync meditation. Examining the workings of your map of reality, plus practicing witnessing, plus meditating with Holosync, all together, is the fastest way I know of. As I have said, every result has a price, and this is the price of being conscious and happy and peaceful all the time. A small price to pay, and a joyful one, at that. You asked for my definition of a conscious person: The awake person is not at odds with the world. She is a part of it, but not attached to the outcome. Like Jesus, she is "in the world but not of it." She watches as it all goes by, but she is also a participant. She knows most people are caught in the world but unaware of being caught, so she is compassionate, and does what she can to help others with their suffering. To her, the world is a play, and life is like playing a part in that play. She knows it's just a role, but she plays it to the hilt, and enjoys every moment. But she also realizes that the script is just a script, and from the highest perspective it doesn't matter what part has been written for her. She exerts a certain amount of control over her part, but ultimately has only limited influence over what is, because her effort is just one of an infinite number of other efforts, all with their own ends in mind. Instead of being an automatic response mechanism, responding to the world based on unconscious rules, beliefs, fears, and limitations, she is able to consciously evaluate each situation, in the moment, and instantly and instinctively know exactly what to do and how to respond in order to gain the most resourceful outcome, both for herself and for others. Mainly, she watches as she plays her part and marvels at the complexity, the infinite permutations, the surprises, the certainties, and the uncertainties. She is calm most of the time, but sometimes her part requires her to be upset or to have some other emotion or reaction. That is being human. But whatever her mood, there is an underlying peace of mind, an underlying, effortless happiness. You can be this way, too. It doesn't happen overnight, but it can happen. Using the Centerpointe program isn't the only way it can happen, but it's a very good and very fast way. Be well. Bill ** On modeling vs. "being yourself": Bill, I have read with interest the concerns that some of the program participants have expressed with your recommendation that they employ modeling to accelerate their personal growth. It seems to me that their resistance toward modeling may stem from a perceived similarity between the processes of Modeling and Conforming. And naturally, those who are committed to self-growth are wary of any technique which would seem to suggest that they conform to other people's ways and compromise their individuality. While there is some similarity between the processes of modeling and conforming (i.e. basically that one is imitating others), an appreciation of some of the key differences may make some of the program participants more receptive to adding the modeling technique to their tool kit. It seems to me that one key difference would be that in conformity, one's intention is to "fit in", while in modeling, one's intention is to learn a skill. In conformity, one tries to be like a group of people so that others will accept him; in modeling, one emulates specific characteristics of certain individuals from whom he aspires to learn. In conformity, one suppresses his uniqueness; in modeling, one expands his repertoire so that he can better manifest his unique gifts. The above contrasts are not intended to be exhaustive, but to give some flavor for the distinctions between conforming and modeling. Certainly a prime example of modeling (which you may have brought up in your newsletter) would be learning a language, say one's mother tongue. It's hard to imagine someone suggesting that one should try to learn a language in some other way. And the results? The modeling has improved our chances of being understood by others, while at the same time it has not prevented us from developing our own ways of speaking and writing. I hope that program participants will find the comments above to be helpful. If not, let me know so that I can go back to the drawing board and model some more good educators and writers! D. Saul Weiner [In the next issue there will be a new article, I promise! -- Bill] **** 12. Glowing Testimonials and Letters Dear Bill, My wife has commented on the fact that I seem to be a "better person" lately. For myself I have been noticing little ways I set myself up to put myself in a victim situation. For me there is a real sense of dissolving this particular life long habit.I have started to speak out now when I need to. While the external circumstances of my life are basically the same. This dawning sense of self empowerment and self acceptance is a great beginning to a new me. Love and thanks John F. Queensland, Australia [As I have often said, you cannot continue to do something that is not resourceful for you unless you do it unconsciously. As you use Holosync, you become more and more consciously aware of how life results are created. As this happens, those that do not serve you automatically fall away. --Editor] ** Dear Bill, Thank you so very much for sending me an autographed copy of "Thresholds Of The Mind." I shall treasure it always. It makes for great reading and I can understand it, which is a real bonus. The retreat is still very much in my thoughts. The upside of a group of like-minded people, coming together, working together, is really something. I went to the retreat looking for direction and trying to get over inertia. Now, a few weeks later, I find a new door opening for me. The arrival of your book has provided the final motivation and for this I feel the need to thank you. Wish my best wishes, Love, Rosa [I strongly encourage anyone who wants to accelerate their growth to attend a Centerpointe retreat (you will find information about retreats at the end of this newsletter}.--Editor] ** Bill, After realizing that I had saved the latest copy of mind chatter and not read it, I dived in today. What I found was a great treasure, which I love treasure hunting especially when I find something. To list your goals and focus, yes I can do that no problem but then I would run into this internal resistance of probably fear and some failures getting stirred up. I get beat up real bad with my big ideas. So what I found in your article was to make a list of these fears, opposition, or your internal enemies and figure out how to do them in. Hey how simple can this get? A devious smile came across my face. Thank you for such a technique. I know you can't eat the elephant all in one bite, but this just made life that much more palatable. Well I'm off to model those that successfully overcame such things. Another thing I would like to ask is that you make an Audio book of "Thresholds of the Mind". I have many friends that are healers , my wife is a teacher, none of them read. I read all the time and just discovered audio books I can slip in the truck CD and listen to a whole book in an hour or so instead of several days reading. Thanks again Jeff D. [I will be creating an audio version of Thresholds of the Mind--Editor] ** Dear Bill, In his Preface to "The Hunting of the Snark" Lewis Carroll writes about "...that rarest of gifts, a perfectly balanced mind..." That, it seems to me is precisely what Holosync has to offer those who stay the distance, a rare gift indeed! Yours Aye Mark ** Bill: Haven't made up my mind about your CD's yet but enjoy receiving the newsletter. Upon receipt of the latest, I was intrigued by the addition of your printing of letters and the subsequent addressing of their points, especially dissenting views. Nice to see someone who can gracefully handle devil's advocate mind-sets, and genuine dissent, without taking it personally. Those letters, and the answers, in fact, have done more to inform my sense of Centerpointe's authenticity than all the glowing testimonials combined. Please insert this feature as often as you can, and thanks for the continuing info. -marc- Marc, I welcome dissenting views. I find I do the best teaching when someone does not understand and I can zero in on the exact point of confusion. As you continue using it, I'm sure you will find that Holosync is incredibly powerful in creating mental, emotional, and spiritual change. The newsletter and all the support is designed to help people understand the process of change created when you use it. As you continue with the program, please let me know if I can help in any way. Be well. Bill Harris, Director **** 13. Book Review By Marc Gilson The Power of Acceptance By Jim Carruth 2002 Carruth House Publishing For more information, or to buy this book, visit: http://www.jimcarruth.com/ This month I'm please to review a book that was written by Centerpointe participant Jim Carruth. I haven't had a chance to speak to Jim in depth about the book. But I have just finished reading it, and have greatly enjoyed it. As most of you know, we do a lot of talking and coaching on the topic of acceptance. After all, the first of Bill Harris's Nine Principles is "Let Whatever Happens Be Okay." We see this principle as one of those cornerstones of personal development; one that many of us overlook on our rush to live the lives we dream of. Often, we launch ourselves into the wonderful realm of personal growth before stopping, looking at ourselves in the mirror, and accepting what we see standing there. Instead, we too often begin our efforts to change by rejecting, criticizing, and negating everything about our lives; not a very auspicious beginning to a journey of discovery. But acceptance is critical because it's what empowers us to change. It's the fuel that drives the concept of "letting whatever happens be ok." It empowers us to heal. And, unfortunately, few of us really know how to do it. Jim's book, "The Power of Acceptance," is a perfect handbook for learning how to truly live a life of acceptance. Step by step, Jim transforms the concept of acceptance into a practical way of living. One particularly appealing feature of the book is its brevity. It's short, to the point, and gently expressive. It speaks to the topic in a highly accessible way without bothering with detours into irrelevant material. Jim's writing style feels easy-going, down-to-earth, and comprehensible. Nothing complicated here, just a simple, open description of what acceptance is, how it works, and how it can change the way you live the very moment you begin to apply it. In "The Power of Acceptance" Jim guides the reader through a series of 20 short chapters based on maxims like, "Knowing you are not in control is the first step to gaining control," and "Doing something positive is easier than trying not to do something negative." Then, over the course of just a few pages, Jim builds these concepts into tangible tools applied to the awakening life. This simple structure allows the book to unfold in the course of one sitting, or in segments, almost like an incremental "thought for the day" approach. Here's a brief excerpt from a section called "One day away from death" "If you had only one day left to live, how would you live it? Doing something you don't like to do? Regretting the moments of your life? At odds with everything around you? If you are living this way now, how do you know you don't only have one day left to live? There will come a day when we have only one day left on earth. It could be today; we don't really know this in advance. Is it worth living your last day in a state of war with yourself?" Questions like these help the reader ponder the meaning of living in acceptance of yourself and the world around you. In the rest of the section I quoted from above, for example, Jim suggests that taking steps toward acceptance now -- as though we had but one day to live -- can immediately open us to the rewards of a resistance-free life: "Search within yourself to see all the warring factions, the parts that are fighting with each other. Decide now that it is not worth living this way. Make peace with yourself by deciding to accept everything that is going on, and this means all parts, both inside and outside of you, not just the parts you like. Then, in the time that remains, you can do something about the things you don't like." Throughout the book, Jim brings a vision of what a life of open acceptance could be into clearer focus. Although he doesn't state it specifically, I detect a range of influences at work in Jim's book, including Zen, Christianity, and Taoism. He does mention that some of his inspiration came from Eckhart Tolle's landmark book, "The Power of Now," and Jim beautifully carries the spirit and force of Tolle's work throughout his writing. "The Power of Acceptance" is great for anyone, but will especially appeal to those who are new to the idea of acceptance as a personal growth tool. Easy to understand and straight-forward, I believe you'll find "The Power of Acceptance" to be a light -- and enlightening -- read. For more information, or to buy this book, visit: http://www.jimcarruth.com/ **** 14. Important Announcements (and I do mean important): 1.) My new book, Thresholds of the Mind, is back from the printer. Here's what some prominent people have said about it: "In Thresholds of the Mind, Bill Harris offers a creative and practical new twist on why we suffer, and how, despite our resistance, we can attain deep happiness and inner peace, regardless of our past or present conditions. Thresholds of the Mind will benefit anyone interested in creating dramatic and powerful positive change." Jack Canfield, Co-author of the #1 New York Times best-selling Chicken Soup for the Soul® series. "For many years Kathlyn and I have taught that the central problem human beings face is what we call the Upper Limits problem-the tendency to settle below the threshold of what is possible to achieve. Bill Harris not only understands this problem, he has created an ingenious technology for breaking through it, With the remarkable Holosync audio technology developed at Centerpointe Research Institute, all of us can now learn to live at a new and higher level of functioning. Do yourself a huge favor by reading Thresholds of the Mind and working with Holosync audio technology." Gay Hendricks, Ph.D. author of CONSCIOUS LIVING and co-author (with Dr. Kathlyn Hendricks) of CONSCIOUS LOVING President, The Hendricks Institute "Bill Harris comes from deep personal experience with healing and consciousness. Thresholds of the Mind is truly inspiring and filled with profound wisdom. Holosync is the perfect addition to other growth and spiritual processes." Margaret Paul, Ph.D. author/coauthor of Do I Have To Give Up Me To Be Loved By You?, Healing Your Aloneness, Inner Bonding, and Do I Have To Give Up Me To Be Loved By God? "With a loving heart, Bill Harris guides us to the thresholds of the mind. This remarkable book is not only a profound tool for healing. It is also an invitation to explore the mystical interface between technology and the soul." Daphne Rose Kingma, author of The Future of Love, Heart & Soul, and Coming Apart Here's how to order a copy of Thresholds of the Mind: Call 800-945-2741 or 503-672-7117, or fax your order to 503-643-3114. If you are a program participant, you can go to the Participants site and click on "Etc" and you will find the book listed there. The cost is $19.95 plus $2.50 shipping (US), $6 shipping (Canada), $10 shipping (all other countries.) 2.) Six Months of Growth in Just 5 Days? Impossible? Not! That is, not if you sign up for the next U.S. Centerpointe retreat in March of 2003 at Glen Ivy Hot Springs and Spa in Corona California, or for the next Breitenbush Hot Springs retreat in July of 2003 in Oregon! We filled the last two US retreats without even sending out a promotional letter, so if you have a big issue you'd like to eliminate, or just want to take your growth to the next level, don't wait -- call Centerpointe and sign up today, even though March of 2003 or July of 2003 might seem to be a long way off. Otherwise, you may find this retreat sold out and you'll be out of luck! We guarantee results! If, at the end of the retreat, you don't think it was 'as advertised' -- and more -- we'll refund your money! You do not need to be a program participant to attend (though most people who attend are). (And if you're not a program participant, why the heck aren't you? Quit procrastinating and join.) Click here for more information: http://www.centerpointe.com/retreats/ Or, call us between 9:30 and 5:00 Pacific time, M-F, at 1-800-945-2741 or 503-672-7117. 3.) A reminder that Dr. Beverlee Taub, Ph.D therapist, facilitator and life coach, is available to help you maximize your opportunities and overcome your obstacles. She has an international telephone coaching clientele and supports those who wish to combine an in-depth inquiry with their use of the Holosync technology. Even though Dr. Taub has her own independent practice and is not a part of Centerpointe, she has utilized and recommended the Centerpointe program since its development in the late 1980's. She has been a consultant, coach, and friend to Bill Harris for over 17 years. Dr. Taub is a key facilitator at Centerpointe retreats, leading attendees in what she calls "transformational games," as well as meeting privately with those who desire more in depth work. Telephone appointments with Dr. Taub can be arranged by calling Dr. Taub directly at (503) 641-5408. There is no charge for an initial consultation with Dr. Taub and fees for additional sessions may be negotiated directly with her. Appointments are required. 4.) Visit the "Participant's Only" section of the Centerpointe web site where you can: Order deeper levels, headphones, and other products on-line. Just go to http://www.centerpointe.com and click on "Participants" and follow the instructions. *** Archives of previous editions of Mind Chatter (good stuff) can be found at: http://www.centerpointe.com/news/archives/ ------------------------------------------------------------------------------ UNSUBSCRIBE DIRECTIONS: To unsubscribe click on the link below: OR: send an e-mail FROM the address you want unsubscribed TO: MIND-CHATTER-SIGNOFF-REQUEST@news.centerpointe.com